Mabel Sunga Acosta

Friday, August 22, 2014

Moringa Tuna Lugaw

Moringa Tuna Lugaw at Its Best


Add moringa tuna lugaw into your diet plan! It is loaded with lots of vitamins and nutrients. With this diet combo you are in the right track for a healthier lifestyle!

Benefits of Moringa Tuna Lugaw:
1.)   It increases the natural defenses of your body
2.)   It provides the right amount of protein
3.)   It helps proper digestion
4.)   Promotes the normal function of liver and kidney
5.)   The omega-3 fatty acid found in tuna reduces the risk of obesity
6.)   Moringa helps spikes up your metabolism
7.)   Moringa has supreme anti-oxidant properties with powerful anti-aging properties. 
8.)   Moringa reduces the appearance of wrinkles and fine lines 
9.)   The B vitamins present in tuna helps increase energy
10.)  In recent studies, both Moringa and Tuna helps reduces the risk of cancer. Those who include these foods in their diet are more likely to avoid health complications.


So what are you waiting for? Try Moringa Tuna Lugaw for a healthier new you.


Sources:



Kris Conat
AB Mass Communication
Ateneo de Davao University
Intern

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